Female Pelvic Floor Rehabilitation
Pelvic floor Rehabilitation is a treatment approach that uses the principles of physical therapy to provide a structured, effective and safe reconditioning of pelvic floor muscles. The goal of the treatment is to improve the strength and function of pelvic floor muscles and alleviate pain, weakness and dysfunction in the muscles. During the treatment it is important to assess the pelvic floor as part of the entire body, it’s alignment and functional use.
Pelvic floor rehabilitation is recommended regularly for women, especially before and after childbirth and every year thereafter. It helps conditions such as incontinence, prolapse, painful intercourse, urgency, interstitial cystitis, painful conditions in the pelvic floor area and it’s prevention.
Frequently Asked Questions
Some of the FAQs and concerns related to pelvic health physical therapy.
What is pelvic health physical therapy?
Pelvic health physical therapy is a specialized branch of physical therapy that focuses on the diagnosis, treatment, and prevention of disorders affecting the pelvic floor—that "sling" of muscles inside your pelvis holding the pelvic organs in place and supporting digestive and reproductive function.
How does pelvic health physical therapy work?
Pelvic health physical therapy can only be provided by a licensed physical therapist with advanced training in women's health and pelvic health. Our sessions typically begin with a thorough personal history, an external and internal assessment of the pelvic floor, and additional physical examination tests as needed, including postural screenings, core muscle strength testing, and breathing assessments.
Based on our findings, our pelvic health physical therapist will devise a customized plan of care for you based on your unique needs and goals. You'll leave your sessions with a clearer understanding of why you are dealing with your issue and what you can do about it. You will also get specific home exercises that are tailored to you, so you'll be ready to take action toward a healthier body on Day 1!